Two fitness areas in Knipprath Woods

Near the Knipprath Woods, two fitness areas provide free outdoor sports and fitness facilities.

The two fitness areas offer a variety of different stations for every fitness level as well as the right challenge for beginners and advanced athletes.

Sport and fitness in the heart of nature

Fitness area with hanging station, parallel bars and a balance beam

The first of two fitness areas is located on Knipprather Straße. Here you will find, among other things, an obstacle wall, a hanging bar, a jumping combination and a balance beam for training agility, jumping power, grip strength, endurance and coordination.

Fitness station for strength, agility and endurance

The second fitness station is located at the parking lot “An der Tongrube”. Here you can train your grip strength, agility, endurance and coordination using your own body weight. At the stretching station, you can stretch your back and the Funky Monkey is a great place to do some powerful climbing.

If you like running or walking, you will find four designated routes between 2 and 5.7 kilometers through the Knipprath Woods near the fitness areas.